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I am many years into a "summer project" of yoga that my daughter and I started. Yoga is such a part of my life and my daughter's life that it surprises us both. Yoga for us has evolved as a part of daily living. We might not practice everyday, but we practice what yoga has given us. Now, some about me.I have had the honor of being a part of the medical community for many years. I strongly feel modern medicine and holistic medicine walk hand and hand to treat the whole person. I have found that yoga brings into daily life true balance,breath, and awareness to what is happening at the moment. Yoga is both enhancing and invigorating to the mind and spirit, and gives health and strength to the body. What more could one want? My daughter and I plan to be participating in yoga for many years to come, she even promised she would take me to class in my 80's. I intend to make her keep that promise.

Tuesday, May 24, 2011

Yoga Waits Patiently

Yoga to me is an applied science of the mind and body.

* The practice and study of yoga brings to us natural balance of body and mind in which a state of health can be cultivated and grown.

*Yoga is born out of the person who has evolved from the daily pleasure of life and is seeking a deeper sense of purpose.

*Yoga is born out of the person that is tired of the pain or confusion that is found in relationships.

*Yoga is born out of the person that is looking deeper in to life.

*Yoga encourages a spiritual evolution in the student.

I am please with how my yoga practice has effected each aspect of my life. It truly causes me to apply my thoughts and reaction to experiences differently.

*I know as I evolve on my spiritual pathways......
 Yoga waits patiently for me. For that, I am grateful.


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