Yoga IS for everybody, Yoga brings out the courage/strength in everybody, Yoga is a solid tool for improvement of the body, Yoga brings together people of all personalities, to serve as examples and to encourage personal growth.
QUOTE: IF SOMEONE LISTENS, OR STRECHES OUT A HAND, OR WHISPERS A WORD OF ENCOURAGEMENT, OR ATTEMPTS TO UNDERSTAND A LONLEY PERSON, EXTRAORDINARY THINGS BEGIN TO HAPPEN.
- I am many years into a "summer project" of yoga that my daughter and I started. Yoga is such a part of my life and my daughter's life that it surprises us both. Yoga for us has evolved as a part of daily living. We might not practice everyday, but we practice what yoga has given us. Now, some about me.I have had the honor of being a part of the medical community for many years. I strongly feel modern medicine and holistic medicine walk hand and hand to treat the whole person. I have found that yoga brings into daily life true balance,breath, and awareness to what is happening at the moment. Yoga is both enhancing and invigorating to the mind and spirit, and gives health and strength to the body. What more could one want? My daughter and I plan to be participating in yoga for many years to come, she even promised she would take me to class in my 80's. I intend to make her keep that promise.