About Me

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I am many years into a "summer project" of yoga that my daughter and I started. Yoga is such a part of my life and my daughter's life that it surprises us both. Yoga for us has evolved as a part of daily living. We might not practice everyday, but we practice what yoga has given us. Now, some about me.I have had the honor of being a part of the medical community for many years. I strongly feel modern medicine and holistic medicine walk hand and hand to treat the whole person. I have found that yoga brings into daily life true balance,breath, and awareness to what is happening at the moment. Yoga is both enhancing and invigorating to the mind and spirit, and gives health and strength to the body. What more could one want? My daughter and I plan to be participating in yoga for many years to come, she even promised she would take me to class in my 80's. I intend to make her keep that promise.

Thursday, December 6, 2012

A Dream of a Perfect Day...

The meeting of beautiful friends,
A kiss and a tender embrace,
A drive to a diner, a mimosa and a brunch,
A walk in the cemetary,
A bit of art work,
a shared bottle of wine.

Tender connections,
Tender conversations.
That only can occur with bestfriends.
That can only occur with soulmates.
Non-questioning , with no motivations other than,
connection of two like minded people.

Time slows, friends bask in fun of talking,
chairs and table the only props.
The perfect moment of time occurs.

Alas, it is time to go,
I sigh, and grudgingly
Awake from my beautiful day dream.

We'll be Friends Forever, won't we, Pooh?' asked Piglet.
Even longer,' Pooh answered.”
A.A. Milne, Winnie-the-Pooh

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