About Me

My photo
I am many years into a "summer project" of yoga that my daughter and I started. Yoga is such a part of my life and my daughter's life that it surprises us both. Yoga for us has evolved as a part of daily living. We might not practice everyday, but we practice what yoga has given us. Now, some about me.I have had the honor of being a part of the medical community for many years. I strongly feel modern medicine and holistic medicine walk hand and hand to treat the whole person. I have found that yoga brings into daily life true balance,breath, and awareness to what is happening at the moment. Yoga is both enhancing and invigorating to the mind and spirit, and gives health and strength to the body. What more could one want? My daughter and I plan to be participating in yoga for many years to come, she even promised she would take me to class in my 80's. I intend to make her keep that promise.

Tuesday, December 4, 2012


Have you ever been alone in a crowd
Has the sound of silence been painfully loud
Have your dreams been deemed worthless by others
‘Cause they didn’t match up with their druthers
Have your beliefs been treated with scorn
And left you feeling more alone and forlorn
Have you learned to play the sad game
Of pretending to be just the same
Has this facade created self-doubt
About what you’re really about
Has it eroded your own self esteem
And shattered your hopes and your dreams
So shed those chains of self-doubt
You know what you’re all about
You are bright, you are rare, you are free
And you’ll be what YOU want to be
So shed those chains of self-doubt
Show them what you’re all about
Give them a glimpse of real class
Then tell them to kiss your cute ass

from a fellow writer.

No comments:

Post a Comment