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I am many years into a "summer project" of yoga that my daughter and I started. Yoga is such a part of my life and my daughter's life that it surprises us both. Yoga for us has evolved as a part of daily living. We might not practice everyday, but we practice what yoga has given us. Now, some about me.I have had the honor of being a part of the medical community for many years. I strongly feel modern medicine and holistic medicine walk hand and hand to treat the whole person. I have found that yoga brings into daily life true balance,breath, and awareness to what is happening at the moment. Yoga is both enhancing and invigorating to the mind and spirit, and gives health and strength to the body. What more could one want? My daughter and I plan to be participating in yoga for many years to come, she even promised she would take me to class in my 80's. I intend to make her keep that promise.

Saturday, June 4, 2011

...to the laws of space and time

May this weekend for all be filled with cont. hope, love, and peace.

I wish for everyone to enjoy this weekend,  to laugh at a bad joke,  show affection to a friend or family member,  grab an ice cream,  look up at the sky whether be blue, gray, or foggy.

Be thankful for being able to stand,  when so many,  do to whatever reason,  cannot.

Remember, it is a blessing,  really,  just to be here.  Beauty can be found.  Freedom can be found.  Worry can be released.

Quote:

We never really know.
I simply believe that some part of the human soul or self is not subject to the laws of space and time.
Carl Jung


Paloma
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